First day back at work.  A little more daunting.  I discovered that my favorite coffee shop morning routine is gonna need a change up.  I always get a drip coffee with creamer and honey.  This poses an problem because good… Continue Reading →

Today was interesting.  I was invited to the neighbors’ house for bbq ribs and pulled pork dinner.  And we went bowling at lunch. Breakfast – coffee with Ripple milk as my creamer. I like this Dolcedi sweetener that I’ve been… Continue Reading →

Basically I feel good.  It is invigorating to transition away from the addictive food that I know contains hormones and other elements that can cause bad health.  I’m not a blogger by nature so this is all very new to… Continue Reading →